# Personalized Contouring Session

Body Contouring For Your Wellness Goals

Personalized 60-minute sessions designed to support shaping, confidence, and a more connected relationship with your

A focused session created around your personal shaping and wellness goals.
A More Personal Way to Support Your Body Goals
Body contouring gives you dedicated time to focus on the areas and outcomes that matter most to you. I begin by listening to your priorities and discussing what you would like your session to support. This helps create a clear, comfortable experience that feels aligned with your needs.
Throughout the 60-minute session, I provide attentive, professional care with a wellness-focused approach. The experience is calm and personalized, giving you space to reconnect with your body while working toward your chosen focus. Each session is shaped with care rather than treated as a one-size-fits-all appointment.
Ideal For
Clients with personal shaping goalsAnyone seeking focused body wellness carePeople who value personalized sessionsClients beginning or continuing a wellness routine
How It Works
Share Your Goals: We discuss the areas and outcomes you would like to focus on.Personalize Your Session: I tailor the session to your needs and comfort.Receive Focused Care: You experience attentive body contouring support for the full 60 minutes.

- Body Contouring Session

## About

I am Gigi, a licensed massage therapist and recovery-focused wellness professional at Total Change Wellness Spa in Atlanta. I provide personalized lymphatic massage, post-operative aftercare, body contouring, and relaxing full-body massage for women and men. I take time to understand your concerns and goals, then create thoughtful care in a calm, welcoming environment. My approach combines compassion, attention to detail, and support for your body's wellness journey.

## Services

- [Lymphatic Massage](https://getlymphaticmassageatlanta.com/services/lymphatic-massage.md): I provide personalized lymphatic massage for wellness, swelling, and fluid retention support.
- [Post-Op Aftercare](https://getlymphaticmassageatlanta.com/services/post-op-lymphatic-care.md): I support recovery after cosmetic procedures with post-operative lymphatic care.
- [Body Contouring](https://getlymphaticmassageatlanta.com/services/body-contouring-wellness.md): I offer body contouring sessions to support your personal shaping and wellness goals.
- [Full Body Massage](https://getlymphaticmassageatlanta.com/services/full-body-massage.md): I provide relaxing full body massage for self-care, comfort, and overall wellness.
- [Lymphatic Facial](https://getlymphaticmassageatlanta.com/services/lymphatic-facial.md): I use gentle lymphatic massage to reduce facial puffiness and refresh your complexion.

## FAQ

### What is lymphatic massage?

Lymphatic massage is a gentle, rhythmic form of bodywork intended to support the movement of lymph fluid through the body. A trained professional adapts the approach to the client's needs and comfort while creating a calm, supportive experience.

### Who may benefit from lymphatic massage?

People may seek lymphatic massage for general wellness, relaxation, fluid retention concerns, or support during recovery after certain procedures. A professional can discuss your goals and help determine whether this type of care is appropriate for you.

### What should I expect during a session?

The session typically involves light, purposeful touch and techniques directed toward areas relevant to your goals. Communication is encouraged throughout, so the professional can adjust the pressure and approach for comfort.

### Is lymphatic massage appropriate after surgery?

Postoperative massage may be considered as part of recovery for some procedures, but it should complement, not replace, guidance from the surgical or medical care team. A qualified professional will take your recovery status into account and encourage you to follow your provider's instructions.

### How can I choose a lymphatic massage professional?

Look for a professional who listens carefully, explains the approach clearly, and prioritizes comfort, hygiene, and client safety. Open communication about your health history, goals, and any medical guidance helps support a more informed care experience.

## Contact

- Email: totalchangewellnesspa@gmail.com
- Phone: +16786003703
- Address: Atlanta, GA, USA